Services

• naturopathic medicine
• acupuncture
• gyrotonic ®
• body medicine
• reproductive healthcare
• Massage
• HypnoBirthing® Classes
• Fertility Consultant Hypnotherapy

Acupuncture

Classical Chinese Medicine is a complete health care tradition that is antiquated over 3,000 years and yet remains effective today. Growing numbers of western medical practitioners and patients have turned to Chinese medicine as a means of strengthening and healing the body, which can be weakened by trauma and modern-day stress.

Naturopathic Medicine

Naturopathic medicine is a distinct system of primary health care - an art, science, philosophy and practice of diagnosing, treating and preventing disease. Naturopathic medicine's techniques include modern, traditional, scientific and empirical methods.

Body Medicine

Integrative healthcare can stimulate your ability to heal and recover from pain and injury faster. Regular treatments can also increase and enhance athletic performance and skill. This new freedom of movement will create a deepened sense of well-being yielding a more intimate relationship to the activities and sports you participate in.

Reproductive Healthcare

A healthy body is a fertile body. Fertility and prenatal health are directly related to overall general and reproductive health. As you progress through the programs our Practitioners offer you will gain the tools necessary to experience a significant improvement in reproductive success and fertility.

Massage

Massage has been used for thousands of years because it:

• releases postural stress patterns held in connective tissue (fascia)
• relaxes tension held in muscle tissue
• increases blood circulation in the body, thereby reducing metabolic waste buildup and boosting cellular renewal
• increases the flow of lymph throughout the body, thereby boosting overall immunity
• decreases pain by stimulating the release of serotonin and endorphins
• improves sleep (which plays a crucial role in pain and healing)
• improves digestion and therefore nutrient assimilation
• increases body awareness

When there is a reduction in stress levels following a massage, we in turn will feel less pain, be less depressed and anxious, less fatigued, and have less difficulty falling asleep.

HypnoBirthing® Classes

HypnoBirthing is a rewarding, relaxing, stress-free method of birthing that is based on the belief that all babies should come into the world in an atmosphere of gentility, calm and joy. Through deep relaxation, self-hypnosis and education, it returns to a woman the art of birthing in a way that allows her to summon her natural birthing instincts and to birth her baby in safety and with ease. In HypnoBirthing the birthing companion is an integral part of the birthing process, enhancing the entire bonding experience.

For class dates and times please see our Events page

Fertility Consultant Hypnotherapy

Individual hypnotherapy sessions tailored to decrease the stress, anxiety and depression that often accompany trying to conceive. Through our mind-body connection emotional messages can influence physical responses. It is essential to alleviate negative self-talk and stress to restore healthy body functions. Releasing negative emotions and fears can help to rebalance hormone levels, create a nurturing environment for your baby and allow you to live a more positive and balanced life day to day. Studies have shown that including hypnotherapy in treatment can double success rates for achieving pregnancy.